Category Archives: MS Treatments



A Pacific Northwest Skyline at sundown!

A Pacific Northwest Skyline at sundown!

     Research has already proven that one of the biggest factors in Multiple Sclerosis, as well as many other diseases both autoimmune and otherwise, is that of inflammation. It is becoming apparent that this one indicator of an MS attack is what may be the biggest factor in why people suffer from the debilitating effects of MS, which is why a recent study about chocolates amazing ability to reduce inflammation in both heart attack and stroke victims caught my eye.

     This study was done on older adults, and to be fair here, it had nothing to do with multiple sclerosis but the study did show the amazing ability of flavonoids, which are found in chocolate, to decrease inflammation throughout the entire circulatory system as well as the brain. And since the brain is nothing more then a cluster of neuron tissue, which is what MS attacks, I think it’s only safe to assume that chocolate would also significantly reduce inflammation in the nervous system as well.

     And this study was done with people who were eating about half of a regular cheap store bought candy bar each day made of mostly milk chocolate and not the darker higher content of cocoa chocolate bars that you find in many health food stores. These chocolate bars cost significantly more then what you pay at your local convenience store and have far less sugar in them, but the flavonoid content of them is many times higher then what milk chocolate contains, which is very little.

     If you are unaware of what flavonoids are, you may have heard on the news in the past that drinking either grape juice or red wine is healthful because of the high amount of flavonoids found in them. It’s thought; that maybe the reason why Italians can eat such a high fat and carbohydrate diet without the same incidents of heart disease that we experience in this country is because of the daily glass of wine they consume at lunch and/or dinner. And the flavonoids in chocolate bars with a cocoa content of at least 50% and higher is many times higher then what is found in even a full glass of  red wine.

     Another natural food that is also extremely high in flavonoids are dried cherries which are actually prescribed by dieticians for many ailments to also fight, or counter, inflammation throughout the body. So if you can find a candy bar with 80% cocoa that also has dried cherries mixed in as well then that’s all that much better and they do make them because that’s what I eat but they cost anywhere from $2.50 to $4.00 dollars. However you only need to eat four or five small pieces to get a large dose of the beneficial flavonoid content which means one candy bar can last a week.

     In my opinion this is one of the best things that you can try on your own to see if it may help in reducing some of the effects of multiple sclerosis and the accompanying inflammation. And let’s face it the worst outcome you could experience is that nothing changes accept you have something to look forward to each and every night, either after dinner, or before you go to bed.

     Bone Appetite!  


By Bill Walker  

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MS-It’s My Life-Not Yours!




       I had been planning my stand against MS for several months as I drove to my neurology appointment a few days ago. I had already determined that the days of injections, after seven plus years, were over. There was no way whatsoever that my doctor was going to convince me of the need to continue the painful practice of daily shots. And, almost on cue, my insurance carrier sealed the deal when they refused to allow me to go to three injections a week instead of the daily injection. But what happened next at my neurology appointment both stunned and elated me.

     I had no more then started my well rehearsed refusal to take any more shots when my doctor calmly stated, “that’s fine, no more injections.”

     And then we began the discussion of my most recent MRI scans and how they compared to the ones I had done five years ago. He told me that there were absolutely no new areas of demyelination anywhere in either the brain or spinal column. And he went on to say that not only had there been no new areas but it appeared that pretty much all of my previous lesions had shrunk and actually appeared to be filling in with what is most likely scar tissue. Which of course isn’t great, but it’s a heck of a lot better then new lesions.

   He went on to say that it would probably benefit me to take some kind of disease modifying drug but that taking a three month long break would probably not have any major effect on the course of my disease since I’m only a year or so away from being sixty. In his opinion my MS is more then likely beginning to burn out at my age and could, though probably not, go back into a state of remission where new myelination may occur.

     And even an outside chance of that happening is better then being able to eat all the chocolate chip cookie dough ice cream that I could have ever dreamed of having. That was a good day indeed!


Bill Walker


Journey alongside of VISUS to the ocean that holds all oceans in this Orca’s adventure of self-discovery.

Imagine: A Drug Free MS


     My very first multiple sclerosis attack, which by the way my doctor at the time assured me was just a pinched nerve, lasted around three months. And my symptoms were extremely mild although they did pretty much affect every part of my body. And then, at the end of those three months, that was it I didn’t have any other attacks or symptoms for the next six plus years.

     Fast forward twenty two years and I’m reading how in many cases, after that very first MS event, researchers now believe that the body essentially still retains its ability to repair that initial damage that is done to the myelin. And at least in my case this certainly seems to fit my own disease’s early progression. However, as time goes on your body slowly starts to lose its ability to continue these repairs and the damage becomes much more serious to the central nervous system. Which also seems to fit me, unfortunately, pretty well.

     If that is all true, and only more research will answer that, it seems to me that science should eventually be able to turn the bodies own ability to make these repairs back on. And that is all very encouraging but it was something that I read a few minutes later in my own research that really caught my attention.

     Many researchers are stating that it appears that most of the damage caused by multiple sclerosis takes place up until the age of sixty. And after this, MRI’s are showing little further deterioration in the brain and spinal tissue. And their also starting to question whether or not it’s even prudent to continue use of any of the current disease modifying drugs as they may no longer be having any effect on MS progression.

     Well, I’m not sure about anyone else, but I sure am tired of giving myself daily or every other day injections. I plan to watch the studies very closely over the next couple of years, which will make me sixty, to see if this continues to look like a reality. And if it does, I plan to have a very long discussion with my neurologist.

     I’m rapidly coming to the conclusion that it may be time for me, and perhaps others, to start to consider weaning themselves off of these very expensive treatments which in turn would start to squeeze these drug companies’ profits to the point where they may start to actually look for a cure instead, or, probably not!

by Bill Walker

I just recently published my very first novel, if interested here is the link:

MS and My Experience in a Clinical Trial

Bill Walker

Bill Walker

Literally just months before I was stricken with my first major MS attack I quit my job to search for another position which meant giving up my health insurance and everything else in hopes of bettering my life. And as you probably have already figured out, this was not one of my best ideas and I paid for that mistake mightily. Let’s fast forward a year and a half roughly from that point to my diagnosis of a major disease with no insurance and no money to speak of to try and treat my illness. It became pretty apparent pretty quickly that without insurance I was going to have to be creative when trying to deal with the crushing news that I had Multiple Sclerosis and no way to financially deal with it. And then someone, I don’t remember who, asked if I had considered signing up for a Clinical Trial?

     When I first started checking out what and where I could go I was apprehensive about whether or not you needed to be insured before they would consider you, and when I found out that you didn’t need any insurance I was ready to do whatever it took to get signed up as it finally felt like something was going right in my life. A few phone calls was all it took to bring me to Virginia Mason Hospital in Seattle Washington and to Doctor Mariko Kita head of staff in the Neurology’s clinical trial’s department. It just so happened that they had two new studies that were just getting underway and in both cases the patient, me, was assured of getting a real drug and not a placebo as can often happen in one of these studies where a control group is always used to determine the efficacy of the drug, or drugs, that are being studied. After considering them both I choose the one that sounded a little bit safer and began the long question and answer process that you have to go though before even being seriously considered. And on the very next visit I was accepted into the study I wanted to participate in and shuttled off to my intake physical which is a real physical where you are probed prodded and lab tested for anything that could negatively influence the outcome of the study before finally being sent to EKG for a heart monitor test. I passed everything with flying stars and told when to return to start my study medication.

     In the study that I choose to participate in there were three groups the first one was the control group that received 20mg Copaxone and since this group was receiving a pre-filled daily dose there was no way they could use this group as a blind study group where the Doctors who were doing the study wouldn’t be able to tell the difference in results with the drug being studied which is often the case. The other two groups consisted of one that would receive the regular dose of 0.25mg Betaseron, now I think they have changed that to 0.30mg, every other day and the third group would get the increased Betasron dose of 0.50mg every other day. The study was a two year blind study between the two Beatseron groups to determine if the larger dose was more effective then the regular dosage. After the two years was finished I received the study results and found out that I had been in the regular 0.25mg dose of Betaseron group. And in the studies final conclusions it was determined that there was no statistical difference between the regular dose of Betaseron and the larger dose of Betaseron.

     My own personal conclusions were a bit different though once you consider that I had received thousands of dollars worth of medication and, for the most part, free health care for two years, my conclusion was a resoundingly positive winning scenario where I was happy to have played my part for science.

     However there are many things to consider before deciding to become a part of a Clinical trial. First of all many of these studies are done at University Hospitals which are almost always located in the heart of the biggest cities in the country which means, or at least in my case it did, an hour and a half drive several times a week in the beginning of the study and at least once every couple of months towards the end. And these studies are run on a very tight schedule so getting caught in traffic adds quite a bit of stress when you’re trying to make an appointment while also trying not to go postal on many of the idiots who seem to think that if they can just get ahead of you, it will be clear sailing to where ever they need to be.

     And when you finally get to the hospital there is another set of problems as many of these hospitals are mini-cities just in themselves, with the Neurology Department on the twentieth floor of one building, your blood draw at the Lab in a completely different building, and the MRI machine located in the basement of a third building a block away, and on some visits you may have to go to all three buildings before you’re done. And for the most part it’s really up to you to get to these separate locations on your own or with family help if at all possible.

     And the paperwork, oh yes, the paperwork, at the beginning of every study be prepared to receive a large notebook sized study manual that will outline the entire study from medication to exams and whatever you and everyone else including Doctors, Nurses, and Clinicians, are expected to perform. And because, this is really a contract, you are expected to read each and every page before you sign each and every page. And when that’s all done they close the deal with the scariest page of all which is the one that states that you understand that though every precaution has been taken to insure your safety there is always the possibility that something might go wrong and that by signing this document you are pretty much giving up all of your legal rights throughout the study and beyond. In essence, this page states that you’re consenting to be a lab rat with very few legal rights, but you’re also accepting the possibility that this study medication may also turn out to be the ultimate cure.

     With all of that in mind, would I ever consider being in another Clinical Trial in the future? The answer for me would be a resounding, “Yes”! I can’t think of a better way to help my fellow MS’ers then to put myself into this position to help find a cure to this monster of a disease. And if I could find one where the research included the study of stem cell injection with the possibility of repairing the damage to the myelin sheathing around my nerves I would be all in as this, in my opinion, seems to be the best path to finding a meaningful treatment or even an eventual cure for this debilitating disease. And if that ever happens, you all will be the first to know!


Bill Walker

MS Michael Jackson & Propofol as a Treatment


Wall Mural in Blaine Washington


      If Propofol sounds vaguely familiar to you it’s because it is the same drug that Michael Jackson overdosed on while using it as a sleeping aid. But it’s also the best damn MS treatment I’ve ever received since my diagnosis sixteen years ago bar none. If you’re not familiar with Propofol it’s a fairly new anesthesia medication that is administered via intravenous infusion just before surgery. And if used correctly it is a much safer drug that also has far fewer side effects, then many other drugs such as Ether or Sodium Pentathol that were used previously for the same purpose. In my case it was used for both a Colonoscopy many years ago and more recently for a Hernia operation.

     In both cases where Propofol was used I can not stress enough at how much difference it made in almost all of my MS symptoms. The first thing I noticed upon waking up even though I had discomfort caused by each procedure was a total lack of pain in my lower back as well as no pain in either of my Sciatic Nerves running down my right and left leg’s. The second was a noticeable decrease in the amount of numbness in both my hands and feet. And the third was very little spasticity in my legs after each of these procedures. And this reduction of pain, numbness, and spasticity lasted more than twenty four hours after my discharge from the hospital.

     Of course I have no idea how Propofol works or in fact what it really does to block your awareness while undergoing surgery but I would love having something like it as a sleep aid at night in a pill form specifically to treat Multiple Sclerosis and all of its other symptoms. I don’t know if Propofol is an anti inflammatory or not but it sure seemed much better at blocking my pain and numbness then anything else I’ve ever tried.

    The benefits as far as I’m concerned were so impressive that I would certainly encourage researchers doing MS studies to spend some time looking into Propofol and any other drugs that work in the same manner as possible future treatments. Yes, it was that good at reducing my discomfort, period. It was as close to feeling like I didn’t have MS as I have felt since before my first major attack!


By Bill Walker